With over 200 personalized workouts and 24 power-training plans, designed by professional coaches and tailored to your own fitness level, you’ll have what you need to reach your goals. Our guided workouts and fitness tests show detailed targets to keep you motivated and training efficiently. And our video integration gives you the freedom to work out to your favorite videos.
Following a power training plan is the fastest and most effective way to improve as a cyclist.
We believe you’ll get fitter faster and achieve your goals with a power-training plan. Designed to fit the needs of modern athletes, whether you are new or experienced, time crunched or training like a pro, we have a plan to keep you motivated and progressing. A Smart-level subscription includes 24 training plans and over 200 personalized workouts.
Our goal is to give you only the workouts you need to get fitter faster. It’s easy to get started with our training-zone organized selection. If you're not on a training plan, just pick an intensity zone and find a workout that matches your available training time. If you’re on a plan, we’ll suggest which one to ride.
View videos on your device while riding a workout or mirror the workout and video wirelessly to a second screen with an AppleTV or Google Chromecast.
YouTube playlist streaming is a great new feature! Subscribers stream preselected playlists of individual movie clips while riding a Kinetic Fit workout.
High-energy workouts, beautiful scenery, Pro-Tour racing footage and great soundtracks—all for a low monthly fee. 24/7 video streaming of the entire library featuring over 30 different videos and corresponding FTP-based workouts. Watch on your device or mirror workout and video to a TV.