Start Training with Power Now

Just install the Kinetic Fit app, mount your bike on one of Kinetic’s Smart Trainers, connect to the app and ride. We take the complication out of power training.

Download the Kinetic Fit App for iOS or Android

Get Started


Download and install the Kinetic Fit power training app for iOS and Android


Mount your bike and connect your trainer or power meter via Bluetooth™


Start a workout or training plan or dive into the video streaming features

Kinetic Fit App Features

Your Smart Phone—Your Personal Coach

With over 200 personalized workouts and 24 power-training plans, designed by professional coaches and tailored to your own fitness level, you’ll have what you need to reach your goals. Our guided workouts and fitness tests show detailed targets to keep you motivated and training efficiently. And our video integration gives you the freedom to work out to your favorite videos.

Key Features

  • Full Apple/Android integration
  • 24 power-training plans
  • Real-time training data: power, cadence, heart rate, much more!
  • Complete data access and control: share to Strava, TrainingPeaks, and others
  • 3 subscription levels
  • Video streaming and second-screen viewing
  • Workouts for popular videos like The Sufferfest and Spinervals
  • The Sufferfest and Spinervals video streaming
See the complete list
Following a power training plan is the fastest and most effective way to improve as a cyclist.

A Power Training Plan Will Make You Faster

We believe you’ll get fitter faster and achieve your goals with a power-training plan. Designed to fit the needs of modern athletes, whether you are new or experienced, time crunched or training like a pro, we have a plan to keep you motivated and progressing. A Smart-level subscription includes 24 training plans and over 200 personalized workouts.

Start a Plan Today

Fit Workouts

Easy-to-Follow Workouts

Our goal is to give you only the workouts you need to get fitter faster. It’s easy to get started with our training-zone organized selection. If you're not on a training plan, just pick an intensity zone and find a workout that matches your available training time. If you’re on a plan, we’ll suggest which one to ride.

  • Power and cadence targets based on your profile information tell you how hard to go and for how long
  • Workouts for all ability levels
  • Organized by training zones
  • Sort by time, intensity, or workout name
  • Designed for Kinetic by professional coaches
  • Complete instructions for each workout
  • Includes the Sufferfest and Spinervals workouts

Multiple Video Options

Video Workouts and YouTube Playlists

View videos on your device while riding a workout or mirror the workout and video wirelessly to a second screen with an AppleTV or Google Chromecast.

YouTube playlist streaming is a great new feature! Subscribers stream preselected playlists of individual movie clips while riding a Kinetic Fit workout.

The Sufferfest Video Streaming and Workouts

The Sufferfest (Logo)

High-energy workouts, beautiful scenery, Pro-Tour racing footage and great soundtracks—all for a low monthly fee. 24/7 video streaming of the entire library featuring over 30 different videos and corresponding FTP-based workouts. Watch on your device or mirror workout and video to a TV.