Easy Workout Instructions Included!
Training smarter, not harder isn’t always easy to do. We often go too hard on easy days and too easy on hard days. We help you take the guess work out of that with 200+ guided workouts all included in a Kinetic Fit app Smart subscription. Customized power and cadence targets based off your personal fitness level keep you working hard without overtraining. Start by taking a fitness test and your results will automatically update your profile Functional Threshold Power (FTP).
Customize your workouts with your Functional Threshold Power (FTP) number. We'll help you figure it out with a test.